{"id":26,"date":"2025-11-20T14:30:47","date_gmt":"2025-11-20T13:30:47","guid":{"rendered":"https:\/\/www.blakors.no\/hvit-januar\/?post_type=document&#038;p=26"},"modified":"2025-12-18T20:41:35","modified_gmt":"2025-12-18T19:41:35","slug":"veileder","status":"publish","type":"document","link":"https:\/\/www.blakors.no\/hvit-januar\/dokument\/veileder\/","title":{"rendered":"Veileder"},"content":{"rendered":"<div class=\"blakors-document alignwide wp-block-blakors-document\" id=\"blakors-document-1\">\n\t\t\t<div class=\"blakors-document__tabs\">\n\t\t\t\t<h2 class=\"blakors-document__tabs-heading\">\n\t\t\t\t\t<button\n\t\t\t\t\t\ttype=\"button\"\n\t\t\t\t\t\taria-expanded=\"true\"\n\t\t\t\t\t\taria-controls=\"blakors-document-1-tablist\"\n\t\t\t\t\t\taria-label=\"Vis kapitler\"\n\t\t\t\t\t\tclass=\"blakors-document__tabs-toggle\"\n\t\t\t\t\t>\n\t\t\t\t\t\tInnhold\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/h2>\n\n\t\t\t\t<div\n\t\t\t\t\taria-label=\"Innholdsfortegnelse\"\n\t\t\t\t\taria-orientation=\"vertical\"\n\t\t\t\t\tid=\"blakors-document-1-tablist\"\n\t\t\t\t\trole=\"tablist\"\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-tips-og-triks-til-deg-som-skal-motivere-jobben-for-hvit-januar\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-tips-og-triks-til-deg-som-skal-motivere-jobben-for-hvit-januar\"\n\t\t\t\taria-selected=\"true\"\n\t\t\t\ttabindex=\"0\"\n\t\t\t>\n\t\t\t\tTips og triks til deg som skal motivere jobben for hvit januar!\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-stott-en-god-sak\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-stott-en-god-sak\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tSt\u00f8tt en god sak\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-stott-hverandre-underveis\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-stott-hverandre-underveis\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tSt\u00f8tt hverandre underveis\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-her-finner-du-innhold-til-bruk-i-bedriften\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-her-finner-du-innhold-til-bruk-i-bedriften\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tHer finner du innhold til bruk i bedriften\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-meld-deg-pa-nyhetsbrevet-om-hvit-januar\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-meld-deg-pa-nyhetsbrevet-om-hvit-januar\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tMeld deg p\u00e5 nyhetsbrevet om hvit januar!\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-felles-aktiviteter-i-januar\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-felles-aktiviteter-i-januar\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tFelles aktiviteter i januar\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-midlertidige-prinsipper-for-bedriften\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-midlertidige-prinsipper-for-bedriften\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tMidlertidige prinsipper for bedriften \n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-interne-sjekkpunkter\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-interne-sjekkpunkter\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tInterne sjekkpunkter\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-kartlegging-og-refleksjon\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-kartlegging-og-refleksjon\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tKartlegging og refleksjon\n\t\t\t<\/button><button\n\t\t\t\tclass=\"blakors-document__tab blakors-document__nav-button\"\n\t\t\t\trole=\"tab\"\n\t\t\t\tid=\"blakors-document-1-tab-innhold-dere-kan-bruke\"\n\t\t\t\taria-controls=\"blakors-document-1-panel-innhold-dere-kan-bruke\"\n\t\t\t\taria-selected=\"false\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\tInnhold dere kan bruke\n\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"blakors-document__panels\">\n\t\t\t\t<div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-tips-og-triks-til-deg-som-skal-motivere-jobben-for-hvit-januar\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-tips-og-triks-til-deg-som-skal-motivere-jobben-for-hvit-januar\"\n\t\t\t\t\n\t\t\t>\n\t\t\t\t<h2 id=\"tips-og-triks-til-deg-som-skal-motivere-jobben-for-hvit-januar\"  class=\"wp-block-heading\" >Tips og triks til deg som skal motivere jobben for hvit januar!<\/h2>\n\t\t\t\t\n\n<p>Du blar gjennom veilederen fra sidebaren, eller trykker p\u00e5 pilene for \u00e5 g\u00e5 til neste avsnitt. Her er det ikke &laquo;alt eller ingenting&raquo;. Velg de tiltakene som passer din bedrift. Det viktigste er at hvit januar blir en positiv opplevelse for flest mulig p\u00e5 jobben!<\/p>\n\n\n\n<p>Ta gjerne kontakt med kathrine.toppe@blakors.no om du har sp\u00f8rsm\u00e5l eller innspill. <\/p>\n\n\n\n\t\t<div class=\"wp-block-lib-accentuated-link\">\n\t\t\t<a\n\t\t\t\tclass=\"lib-link__link\"\n\t\t\t\thref=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/56\/2025\/11\/Hvit-januar-en-veileder-for-bedrift.pdf\"\n\t\t\t\ttarget=\"\"\n\t\t\t\trel=\"\"\n\t\t\t>\n\t\t\t\t\n\t\t\t\t<div class=\"lib-link__text-content\">\n\t\t\t\t\t<span class=\"lib-link__tagline\">\n\t\t\t\t\t\tLast ned\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<h3 class=\"lib-link__title\">\n\t\t\t\t\t\tUtskriftsvennlig versjon av veilederen\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\n\t\t\t<span class=\"lib-link__link-source\">\n\t\t\t\tpdf\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-filedownload\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 15.6c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2l-3.6-3.6c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3.3 0 .5.1.7.3l1.9 1.9V5c0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3c.2.2.3.4.3.7v7.2l1.9-1.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-3.6 3.6c-.1.1-.2.2-.3.2-.1.1-.3.1-.4.1zM6 20c-.5 0-1-.2-1.4-.6S4 18.6 4 18v-2c0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3c.2.2.3.4.3.7v2h12v-2c0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3c.2.2.3.4.3.7v2c0 .6-.2 1-.6 1.4s-.8.6-1.4.6H6z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-150x149\/hvit-januar-kvadrat.webp 150w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-300x299\/hvit-januar-kvadrat.webp 300w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-768x765\/hvit-januar-kvadrat.webp 768w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-1024x1020\/hvit-januar-kvadrat.webp 1024w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-1536x1530\/hvit-januar-kvadrat.webp 1536w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-2048x2041\/hvit-januar-kvadrat.webp 2048w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-300x299\/hvit-januar-kvadrat.webp 300w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-361x360\/hvit-januar-kvadrat.webp 361w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-200x199\/hvit-januar-kvadrat.webp 200w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-1445x1440\/hvit-januar-kvadrat.webp 1445w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-300x299\/hvit-januar-kvadrat.webp 300w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-400x399\/hvit-januar-kvadrat.webp 400w, https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-600x598\/hvit-januar-kvadrat.webp 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-3064x3053\/hvit-januar-kvadrat.webp\" alt=\"Kvinne i korallrosa genser og jeans heller te fra svart vannkoker i et bl\u00e5tt krus, med fargerikt panneb\u00e5nd.\" class=\"imageshop-document-id-8123146 wp-image-617\"\/><\/figure>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-stott-en-god-sak\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-stott-en-god-sak\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"stott-en-god-sak\"  class=\"wp-block-heading\" >St\u00f8tt en god sak<\/h2>\n\t\t\t\t\n\n<p>N\u00e5r man tar en hvit januar, gj\u00f8r man f\u00f8rst og fremst noe godt for seg selv. Det viser ogs\u00e5 at at bedriften jobber for et inkluderende arbeidsmilj\u00f8. Men, det kan ogs\u00e5 styrke motivasjonen til deltakerne \u00e5 knytte innsatsen opp til et st\u00f8rre form\u00e5l!<\/p>\n\n\n\n<p><strong>Start deres egen Spleis-kampanje til inntekt for Bl\u00e5 Kors sitt arbeid! <\/strong>Spleisen er motiverende for ansatte som tar en hvit januar, og kan \u00f8ke f\u00f8lelsen av forpliktelse til \u00e5 gjennomf\u00f8re.&nbsp;<\/p>\n\n\n\n<p><strong>Spleisen kan deles med ansatte, kunder og f\u00f8lgere. <\/strong>Hvem som st\u00e5r bak spleisen er valgfritt, men kan for eksempel v\u00e6re:<\/p>\n\n\n<ul class=\"is-layout-constrained wp-block-blakors-checklist-timeline has-background has-green-light-background-color\">\n\t\t\t\n<li class=\"wp-block-blakors-checklist-timeline-item\">\n<p><span class=\"is-style-h2\">En avdeling<\/span><\/p>\n<\/li>\n\n<li class=\"wp-block-blakors-checklist-timeline-item\">\n<p><span class=\"is-style-h2\">En gruppe ansatte <\/span><\/p>\n\n<p>som f.eks trivselsgruppa eller helse&amp;livsstil-gruppa<\/p>\n<\/li>\n\n<li class=\"wp-block-blakors-checklist-timeline-item\">\n<p><span class=\"is-style-h2\">Et regionskontor<\/span> <\/p>\n<\/li>\n\n<li class=\"wp-block-blakors-checklist-timeline-item\">\n<p><span class=\"is-style-h2\">En hel bedrift <\/span><\/p>\n<\/li>\n\n\t\t<\/ul>\n\n\n<p>Spleisen skaper&nbsp;fellesskap fordi alle jobber for samme m\u00e5l.&nbsp;Her kan dere v\u00e6re kreative!<\/p>\n\n\n\n<p>Man kan for eksempel oppfordre sine ansatte til:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00e5 donere summen p\u00e5 sitt egne m\u00e5nedlige forbruk p\u00e5 alkohol<\/li>\n\n\n\n<li>bedriften donerer en fast sum per ansatt som deltar<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-pink-light-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>En annen id\u00e9 er priseksempler knyttet til alkoholenheter, som for eksempel:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En \u00f8l: 130,- kroner<\/li>\n\n\n\n<li>Et glass vin: 180,- kroner<\/li>\n\n\n\n<li>En drink: 210,- kroner<\/li>\n\n\n\n<li>En \u00e5lreit flaske vin fra polet: 450,- kroner<\/li>\n<\/ul>\n<\/div>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-stott-hverandre-underveis\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-stott-hverandre-underveis\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"stott-hverandre-underveis\"  class=\"wp-block-heading\" >St\u00f8tt hverandre underveis<\/h2>\n\t\t\t\t\n\n<p><strong>Alle bedrifter har noen n\u00f8kkelpersoner for felleskap og inkludering.<\/strong> Det er n\u00e5 de trengs! Finn interne ambassad\u00f8rer som kan drive kampanjen frem! Er det noen i trivselsgruppa eller ledergruppa? Andre &laquo;usual suspects&raquo;?<\/p>\n\n\n\n<p><strong>Hvem p\u00e5 din arbeidsplass&nbsp;er riktig&nbsp;person til \u00e5&nbsp;drive dette p\u00e5&nbsp;vegne av&nbsp;fellesskapet?<\/strong>&nbsp;<\/p>\n\n\n\n<p>Trengs det andre verkt\u00f8y? Her er noen forslag.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Opprett en Teams-kanal eller lignende for initiativ i perioden (l\u00f8petur p\u00e5 fredag kveld!), deling av erfaringer og felles motivasjon<\/li>\n\n\n\n<li>Finn andre m\u00e5ter \u00e5 bygge stolthet til Hvit januar, og utfordre tabuer knyttet til \u00e5 ikke drikke&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-her-finner-du-innhold-til-bruk-i-bedriften\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-her-finner-du-innhold-til-bruk-i-bedriften\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"her-finner-du-innhold-til-bruk-i-bedriften\"  class=\"wp-block-heading\" >Her finner du innhold til bruk i bedriften<\/h2>\n\t\t\t\t\n\n<p>Kanskje dere vil dele internt og eksternt at bedriften er med p\u00e5 hvit januar? Eller oppfordre andre til \u00e5 bli med? Da finner du materiell som kan brukes i Some, feks LinkedIn i lenken. <\/p>\n\n\n\n<p>Du finner ogs\u00e5 en karusell (last ned alle bildene og last de opp i rett rekkef\u00f8lge), en tankevekker og en avsluttende post <a href=\"https:\/\/www.canva.com\/design\/DAG725-SvYM\/_2guO8m2YCu79eIQuEdgHw\/edit?utm_content=DAG725-SvYM&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=sharebutton\" target=\"_blank\" rel=\"noopener\">Hvit januar &#8211; nedlastbart innhold<\/a>.<\/p>\n\n\n\n<p>Materiellet er tilpasset den \u00f8vrige kampanjen for hvit januar fra Bl\u00e5 Kors. Det er alltid motiverende med gode eksempler. Tag oss gjerne n\u00e5r dere deler om hvit januar!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-120x150\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 120w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-240x300\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 240w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-768x960\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 768w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-819x1024\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 819w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 1080w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 1080w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-240x300\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 240w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-288x360\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 288w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-160x200\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 160w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 1080w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-240x300\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 240w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-320x400\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 320w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-480x600\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 480w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 1080w, https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp\" alt=\"H\u00e5nd som holder et glass vann mot beige bakgrunn. Tekst p\u00e5 norsk oppfordrer til deltakelse i t\u00f8rr januar for personlig og samfunnsmessig nytte.\" class=\"imageshop-document-id-8151311 wp-image-715\"\/><figcaption class=\"wp-element-caption\">Bli med p\u00e5 en hvit januar! Bedriften oppfordrer.<br><a href=\"https:\/\/v.imgi.no\/blakors-715-d73ac61621d937364c9eab8727a29e11-1080x1350\/2025_11_bli-med-pa-en-hvit-januar-bedriften-oppfordrer.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-120x150\/2025_11_diplom-for-deltakelse.webp 120w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-240x300\/2025_11_diplom-for-deltakelse.webp 240w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-768x960\/2025_11_diplom-for-deltakelse.webp 768w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-819x1024\/2025_11_diplom-for-deltakelse.webp 819w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-1080x1350\/2025_11_diplom-for-deltakelse.webp 1080w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-1080x1350\/2025_11_diplom-for-deltakelse.webp 1080w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-240x300\/2025_11_diplom-for-deltakelse.webp 240w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-288x360\/2025_11_diplom-for-deltakelse.webp 288w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-160x200\/2025_11_diplom-for-deltakelse.webp 160w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-1080x1350\/2025_11_diplom-for-deltakelse.webp 1080w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-240x300\/2025_11_diplom-for-deltakelse.webp 240w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-320x400\/2025_11_diplom-for-deltakelse.webp 320w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-480x600\/2025_11_diplom-for-deltakelse.webp 480w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-1080x1350\/2025_11_diplom-for-deltakelse.webp 1080w, https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-1080x1350\/2025_11_diplom-for-deltakelse.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-819x1024\/2025_11_diplom-for-deltakelse.webp\" alt=\"Skisse av klappende hender over norsk tekst som gratulerer deltakerne i Hvit Januar og uttrykker h\u00e5p om positive resultater.\" class=\"imageshop-document-id-8151312 wp-image-716\"\/><figcaption class=\"wp-element-caption\">Diplom for deltagelse!<br><a href=\"https:\/\/v.imgi.no\/blakors-716-16fc1dc80b77699ed88db2060563b49f-1080x1350\/2025_11_diplom-for-deltakelse.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-120x150\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 120w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-240x300\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 240w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-768x960\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 768w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-819x1024\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 819w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-1080x1350\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 1080w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-1080x1350\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 1080w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-240x300\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 240w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-288x360\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 288w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-160x200\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 160w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-1080x1350\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 1080w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-240x300\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 240w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-320x400\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 320w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-480x600\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 480w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-1080x1350\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 1080w, https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-1080x1350\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-819x1024\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp\" alt=\"Mann i fritidskl\u00e6r som holder et krus og f\u00e5r servert kaffe. Tekst p\u00e5 norsk om en ny start og en hvit januar.\" class=\"imageshop-document-id-8151313 wp-image-717\"\/><figcaption class=\"wp-element-caption\">Karusell 1 &#8211; bedriften deler for eksempel p\u00e5 LinkedIn<br><a href=\"https:\/\/v.imgi.no\/blakors-717-505343dcfa9e291fee76c2ad49d73ebd-1080x1350\/2025_11_karusell-1-bedriften-deler-i-rekkefolge-pa-feks-linkedin.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-120x150\/2025_11_karusell-2.webp 120w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-240x300\/2025_11_karusell-2.webp 240w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-768x960\/2025_11_karusell-2.webp 768w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-819x1024\/2025_11_karusell-2.webp 819w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-1080x1350\/2025_11_karusell-2.webp 1080w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-1080x1350\/2025_11_karusell-2.webp 1080w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-240x300\/2025_11_karusell-2.webp 240w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-288x360\/2025_11_karusell-2.webp 288w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-160x200\/2025_11_karusell-2.webp 160w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-1080x1350\/2025_11_karusell-2.webp 1080w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-240x300\/2025_11_karusell-2.webp 240w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-320x400\/2025_11_karusell-2.webp 320w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-480x600\/2025_11_karusell-2.webp 480w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-1080x1350\/2025_11_karusell-2.webp 1080w, https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-1080x1350\/2025_11_karusell-2.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-819x1024\/2025_11_karusell-2.webp\" alt=\"Enkel bl\u00e5 illustrasjon av en person med armene hevet over tekst p\u00e5 norsk om helse-, velv\u00e6re- og energifordeler ved \u00e5 ta pauser.\" class=\"imageshop-document-id-8151314 wp-image-718\"\/><figcaption class=\"wp-element-caption\">Karusell 2<br><a href=\"https:\/\/v.imgi.no\/blakors-718-2f73cc828d1280cfc8c6fc079d2b3839-1080x1350\/2025_11_karusell-2.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her <\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-120x150\/2025_11_karusell-3.webp 120w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-240x300\/2025_11_karusell-3.webp 240w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-768x960\/2025_11_karusell-3.webp 768w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-819x1024\/2025_11_karusell-3.webp 819w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-1080x1350\/2025_11_karusell-3.webp 1080w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-1080x1350\/2025_11_karusell-3.webp 1080w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-240x300\/2025_11_karusell-3.webp 240w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-288x360\/2025_11_karusell-3.webp 288w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-160x200\/2025_11_karusell-3.webp 160w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-1080x1350\/2025_11_karusell-3.webp 1080w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-240x300\/2025_11_karusell-3.webp 240w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-320x400\/2025_11_karusell-3.webp 320w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-480x600\/2025_11_karusell-3.webp 480w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-1080x1350\/2025_11_karusell-3.webp 1080w, https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-1080x1350\/2025_11_karusell-3.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-819x1024\/2025_11_karusell-3.webp\" alt=\"Illustrasjon av menneskehode med tannhjul, tekst p\u00e5 norsk om selvrefleksjon og revurdering av alkoholvaner i januar.\" class=\"imageshop-document-id-8151315 wp-image-719\"\/><figcaption class=\"wp-element-caption\">Karusell 3<br><a href=\"https:\/\/v.imgi.no\/blakors-719-11253bd31950ff63757fbfc9197d6bb0-1080x1350\/2025_11_karusell-3.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-120x150\/2025_11_karusell-4.webp 120w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-240x300\/2025_11_karusell-4.webp 240w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-768x960\/2025_11_karusell-4.webp 768w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-819x1024\/2025_11_karusell-4.webp 819w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-1080x1350\/2025_11_karusell-4.webp 1080w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-1080x1350\/2025_11_karusell-4.webp 1080w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-240x300\/2025_11_karusell-4.webp 240w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-288x360\/2025_11_karusell-4.webp 288w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-160x200\/2025_11_karusell-4.webp 160w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-1080x1350\/2025_11_karusell-4.webp 1080w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-240x300\/2025_11_karusell-4.webp 240w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-320x400\/2025_11_karusell-4.webp 320w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-480x600\/2025_11_karusell-4.webp 480w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-1080x1350\/2025_11_karusell-4.webp 1080w, https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-1080x1350\/2025_11_karusell-4.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-819x1024\/2025_11_karusell-4.webp\" alt=\"Enkel strektegning av to figurer som st\u00e5r sammen. Tekst p\u00e5 norsk om solidaritet og respekt for de som har alkoholproblemer.\" class=\"imageshop-document-id-8151316 wp-image-720\"\/><figcaption class=\"wp-element-caption\">Karusell 4<br><a href=\"https:\/\/v.imgi.no\/blakors-720-354fa079637ea1b5c590f2ab5091db86-1080x1350\/2025_11_karusell-4.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-120x150\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 120w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-240x300\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 240w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-768x960\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 768w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-819x1024\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 819w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-1080x1350\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 1080w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-1080x1350\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 1080w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-240x300\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 240w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-288x360\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 288w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-160x200\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 160w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-1080x1350\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 1080w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-240x300\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 240w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-320x400\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 320w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-480x600\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 480w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-1080x1350\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 1080w, https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-1080x1350\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-819x1024\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp\" alt=\"En lysp\u00e6reskisse over tekst p\u00e5 norsk som sier at alkohol koster samfunnet 10\u201313 milliarder i sykefrav\u00e6r og redusert produktivitet.\" class=\"imageshop-document-id-8151317 wp-image-721\"\/><figcaption class=\"wp-element-caption\">Kostnader av alkohol for n\u00e6ringslivet<br><a href=\"https:\/\/v.imgi.no\/blakors-721-8adf85f98193b07a6236c5ad1f0f94af-1080x1350\/2025_11_kostnader-av-alkohol-for-naeringslivet.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-120x150\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 120w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-240x300\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 240w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-768x960\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 768w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-819x1024\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 819w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-1080x1350\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 1080w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-1080x1350\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 1080w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-240x300\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 240w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-288x360\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 288w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-160x200\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 160w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-1080x1350\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 1080w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-240x300\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 240w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-320x400\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 320w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-480x600\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 480w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-1080x1350\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 1080w, https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-1080x1350\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp 1080w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" src=\"https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-819x1024\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp\" alt=\"H\u00e5nd som holder et glass vann mot beige bakgrunn. Norsk tekst om \u00e5 ta en hvit januar for seg selv og samfunnet.\" class=\"imageshop-document-id-8151318 wp-image-722\"\/><figcaption class=\"wp-element-caption\">Vi tar en hvit januar &#8211; bedriften deler<br><a href=\"https:\/\/v.imgi.no\/blakors-722-4c324cd79e3ad53a87a886193ae86cd8-1080x1350\/2025_11_vi-tar-en-hvit-januar-bedriften-deler.webp\" target=\"_blank\" rel=\"noopener\">Last ned bildet her<\/a><\/figcaption><\/figure>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-meld-deg-pa-nyhetsbrevet-om-hvit-januar\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-meld-deg-pa-nyhetsbrevet-om-hvit-januar\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"meld-deg-pa-nyhetsbrevet-om-hvit-januar\"  class=\"wp-block-heading\" >Meld deg p\u00e5 nyhetsbrevet om hvit januar!<\/h2>\n\t\t\t\t\n\n<div class=\"wp-block-group has-lila-light-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"meld-deg-pa-vart-hvit-januar-nyhetsbrev\"  class=\"wp-block-heading\" >Meld deg p\u00e5 v\u00e5rt hvit januar-nyhetsbrev! <\/h2>\n\n\n\n<p>Nyhetsbrevet er laget for alle som trenger en ekstra motivasjonsboost. Vi s\u00f8rger for at du f\u00f8ler deg oppdatert og inspirert gjennom hele januar!<\/p>\n\n\n<div class=\"dekode-profundo-data-capture-form dpf_container dpf_container--data-capture wp-block-dekode-profundo-data-capture-form\" data-id=\"56660314-bc56-4f38-be77-47f57a08ba2d\"><\/div>\n\n\n<p><span class=\"is-style-h2\"><mark style=\"background-color:#F0D8E4;color:#052766\" class=\"has-inline-color\">83% ble inspirert til \u00e5 tenke nytt om egne alkoholvaner<\/mark><\/span><\/p>\n\n\n\n<p><sup><sup>Tallene er hentet fra en unders\u00f8kelse blant de som mottok hvit januar-nyhetsbrevet i januar 2025<\/sup><\/sup><\/p>\n<\/div>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-felles-aktiviteter-i-januar\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-felles-aktiviteter-i-januar\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"felles-aktiviteter-i-januar\"  class=\"wp-block-heading\" >Felles aktiviteter i januar<\/h2>\n\t\t\t\t\n\n<p><strong>Vi anbefaler \u00e5 finne p\u00e5 litt ulike aktiviteter der alkohol ikke vanligvis er hovedingrediensen. <\/strong>V\u00e6r kreativ. Det finnes masse aktiviteter som b\u00e5de er g\u00f8yale, l\u00e6rerike og inkluderende.<\/p>\n\n\n\n<p><strong>\u00c5ret er nytt!<\/strong> <strong>Hva med en l\u00f8pegruppe eller turgruppe for de ansatte<\/strong>? Arranger lavterskelkonkurranser eller utfordringer som fremmer helse og fellesskap.&nbsp;<\/p>\n\n\n\n<p><strong>Bruk kampanjen som oppladning til Holmenkollstafetten<\/strong> eller tilsvarende initiativer rundt om i landet.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kinogruppe. Se de smale filmene sammen med jobben din!<\/li>\n\n\n\n<li>Dra p\u00e5 skitur eller akedag, ha med kakao og appelsin<\/li>\n\n\n\n<li>Smaksmeny av alkoholfri drikke<\/li>\n\n\n\n<li>Escape room<\/li>\n\n\n\n<li>Guidet tur p\u00e5 museum<\/li>\n\n\n\n<li>Lei en yogainstrukt\u00f8r til bedriften<\/li>\n\n\n\n<li>Inviter til alkoholfri afterwork!<\/li>\n<\/ul>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-midlertidige-prinsipper-for-bedriften\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-midlertidige-prinsipper-for-bedriften\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"midlertidige-prinsipper-for-bedriften\"  class=\"wp-block-heading\" >Midlertidige prinsipper for bedriften <\/h2>\n\t\t\t\t\n\n<p><strong>Det er lett \u00e5 tenke at alkoholen bare skal <em>bort<\/em>. Vi anbefaler her <em>\u00e5 legge til noe<\/em>, slik at man ikke sitter med f\u00f8lelsen av at noe mangler. <\/strong>Tilby gode alkoholfrie alternativer p\u00e5&nbsp;kickoff, julebord eller andre samlinger.&nbsp;<\/p>\n\n\n\n<p>Dette er viktig ogs\u00e5 utover perioden for Hvit januar &#8211; i bedriften finnes det helt sikker b\u00e5de gravide, mennesker med ulike livssyn som p\u00e5virker forholdet til alkohol, og mennesker som er avholds av andre grunner.<\/p>\n\n\n\n<p>Hvis man m\u00f8ter misn\u00f8ye fra ansatte eller ledelse, kan det v\u00e6re greit \u00e5 minne om at dette er en inkluderende kampanje som gjelder \u00e9n m\u00e5ned. Det er ingen trussel mot bedriftskulturen de \u00f8vrige 11 m\u00e5nedene i \u00e5ret.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vurder \u00e5 gj\u00f8re hele arrangement alkoholfrie, eller <strong>sett en balanse <\/strong>p\u00e5 fordelingen alkohol\/ikke alkohol (for eksempel 50\/50 eller 70\/30).&nbsp;<\/li>\n\n\n\n<li><strong>Bytt ut fri bar med drikkebonger<\/strong> og server spennende, alkoholfri velkomstdrink.&nbsp;<\/li>\n<\/ul>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-interne-sjekkpunkter\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-interne-sjekkpunkter\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"interne-sjekkpunkter\"  class=\"wp-block-heading\" >Interne sjekkpunkter<\/h2>\n\t\t\t\t\n\n<p><strong>En hvit januar er et personlig valg. Det er ogs\u00e5 mye kultur i drikkevaner.<\/strong> P\u00e5 noen arbeidsplasser kan det v\u00e6re hjelpsomt med rammer rundt initiativet. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trenger dere drahjelp fra HR? Eller b\u00f8r dette initiativet komme fra ledergruppa? Bedriften kan bidra i spleisen, og for eksempel doble ansattes bidrag.<\/li>\n\n\n\n<li>Det kan ogs\u00e5 v\u00e6re at \u00e5 delta p\u00e5 Hvit januar er noe positivt ledelsen vil dele med kunder og andre interessenter.<\/li>\n\n\n\n<li>P\u00e5 forsiden har vi samlet statistikk og motiverende budskap. Bruk dette i dialogen med de p\u00e5 arbeidsplassen som trenger overbevisning!<\/li>\n<\/ul>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-kartlegging-og-refleksjon\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-kartlegging-og-refleksjon\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"kartlegging-og-refleksjon\"  class=\"wp-block-heading\" >Kartlegging og refleksjon<\/h2>\n\t\t\t\t\n\n<p>\u00c5 gj\u00f8re noe annerledes, skaper rom for ny innsikt. En hvit januar er ogs\u00e5 en samtalestarter. <\/p>\n\n\n\n<p><strong>Hva er bedriftens praksis rundt alkohol, og matcher den de ansattes \u00f8nsker? <\/strong><\/p>\n\n\n\n<p>En m\u00e5te \u00e5 kartlegge dette p\u00e5 kan v\u00e6re ved \u00e5 gjennomf\u00f8re en anonym unders\u00f8kelse om alkoholvaner og holdninger i bedriften. Bruk resultatene til \u00e5 skape dialog og videreutvikle arbeidsmilj\u00f8et.&nbsp;<\/p>\n\n\n\n<p><strong>Er det behov for st\u00f8tte i bedriften til \u00e5 h\u00e5ndtere sp\u00f8rsm\u00e5l rundt alkohol knyttet til ansatte? <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ta kontakt med Akan <\/strong>&#8211; kompetansesenteret for forebygging og h\u00e5ndtering av problematisk bruk av rusmidler og spill i arbeidslivet. <\/li>\n<\/ul>\n\n\n\t\t\t<\/div><div\n\t\t\t\tclass=\"blakors-document__panel\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\tid=\"blakors-document-1-panel-innhold-dere-kan-bruke\"\n\t\t\t\taria-labelledby=\"blakors-document-1-tab-innhold-dere-kan-bruke\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t<h2 id=\"innhold-dere-kan-bruke\"  class=\"wp-block-heading\" >Innhold dere kan bruke<\/h2>\n\t\t\t\t\n\n<p>Her legger du inn informasjon om canvainnholdet.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.canva.com\/design\/DAG725-SvYM\/_2guO8m2YCu79eIQuEdgHw\/edit?utm_content=DAG725-SvYM&amp;utm_campaign=designshare&amp;utm_medium=link2&amp;utm_source=sharebutton\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Last ned filer<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"position: relative; width: 100%; height: 0; padding-top: 125.0000%;\n padding-bottom: 0; box-shadow: 0 2px 8px 0 rgba(63,69,81,0.16); margin-top: 1.6em; margin-bottom: 0.9em; overflow: hidden;\n border-radius: 8px; will-change: transform;\">\n  <iframe loading=\"lazy\" style=\"position: absolute; width: 100%; height: 100%; top: 0; left: 0; border: none; padding: 0;margin: 0;\"\n    src=\"https:\/\/www.canva.com\/design\/DAG725-SvYM\/eixrzjveG7j6Htu5fzH-iQ\/view?embed\" allowfullscreen=\"allowfullscreen\" allow=\"fullscreen\">\n  <\/iframe>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<nav class=\"blakors-document__page-navigation\" aria-label=\"Kapittelnavigasjon\">\n\t\t\t\t<button class=\"blakors-document__nav-button prev\" data-direction=\"prev\">\n\t\t\t\t\tG\u00e5 tilbake til forrige side\n\t\t\t\t<\/button>\n\t\t\t\t<button class=\"blakors-document__nav-button next\" data-direction=\"next\">\n\t\t\t\t\tG\u00e5 til neste side\n\t\t\t\t<\/button>\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"1","_relevanssi_noindex_reason":"","_custom_cards_description":"","footnotes":""},"class_list":["post-26","document","type-document","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/document\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/document"}],"about":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/types\/document"}],"version-history":[{"count":4,"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/document\/26\/revisions"}],"predecessor-version":[{"id":723,"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/document\/26\/revisions\/723"}],"wp:attachment":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}