{"id":7,"date":"2025-10-09T12:13:04","date_gmt":"2025-10-09T10:13:04","guid":{"rendered":"https:\/\/www.blakors.no\/hvit-januar\/?page_id=7"},"modified":"2025-12-19T13:44:39","modified_gmt":"2025-12-19T12:44:39","slug":"bedrift","status":"publish","type":"page","link":"https:\/\/www.blakors.no\/hvit-januar\/bedrift\/","title":{"rendered":"Hvit januar p\u00e5 arbeidsplassen"},"content":{"rendered":"\n\t<div style=\"--t2-hero-dim:0;\" class=\"t2-hero t2-hero-content-position-center-left t2-hero-has-dim-0 t2-hero-has-fullsize-image alignfull  t2-hero--has-mobile-image wp-block-t2-hero\">\n\t\t<picture class=\"t2-hero__image\">\n\t\t\t\t\t<source media=\"(max-width: 600px)\" srcset=\"https:\/\/v.imgi.no\/blakors-617-a5054b1165fe6abf69c13426fe21c9c6-1024x1020\/hvit-januar-kvadrat.webp\">\n\t\t\t\t\t<img decoding=\"async\" width=\"2489\" height=\"1400\" src=\"https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-2489x1400\/hvit_januar_herobanner02.webp\" class=\"t2-hero__image\" alt=\"\" style=\"object-position: 82% 41%;\" loading=\"eager\" fetchpriority=\"high\" srcset=\"https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-150x84\/hvit_januar_herobanner02.webp 150w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-300x169\/hvit_januar_herobanner02.webp 300w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-768x431\/hvit_januar_herobanner02.webp 768w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-1024x576\/hvit_januar_herobanner02.webp 1024w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-1536x864\/hvit_januar_herobanner02.webp 1536w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-2048x1152\/hvit_januar_herobanner02.webp 2048w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-300x169\/hvit_januar_herobanner02.webp 300w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-450x253\/hvit_januar_herobanner02.webp 450w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-200x112\/hvit_januar_herobanner02.webp 200w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-300x169\/hvit_januar_herobanner02.webp 300w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-400x225\/hvit_januar_herobanner02.webp 400w, https:\/\/v.imgi.no\/blakors-458-d4147ba0cbaba0e7862a2e3feb9e177d-600x337\/hvit_januar_herobanner02.webp 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\n\t\t\t\t<\/picture>\n\t\t<div class=\"t2-hero__header\"><div class=\"t2-hero__header__content\">\n\n<h1 id=\"hvit-januar-pa-arbeidsplassen\"  class=\"wp-block-heading\" ><mark style=\"background-color:rgba(0, 0, 0, 0);color:#052766\" class=\"has-inline-color\">Hvit januar p\u00e5 arbeidsplassen<\/mark><\/h1>\n\n\n\n<p>Den letteste veien til en sunnere start p\u00e5 \u00e5ret!<\/p>\n\n\n\n<p>En hvit januar kan v\u00e6re akkurat det arbeidsplassen trenger. Etter en desember med mange anledninger til \u00e5 drikke, kan en m\u00e5ned uten alkohol v\u00e6re med p\u00e5 \u00e5 skjerpe fokuset og gi en frisk start p\u00e5 \u00e5ret.<\/p>\n\n<\/div><\/div>\n\t<\/div>\n\n\n<p><span class=\"is-style-h2\"><mark style=\"background-color:#C8D9F7;color:#052766\" class=\"has-inline-color\">Over 1 av 3 nordmenn sier de vurderer en hvit m\u00e5ned.<\/mark><\/span><\/p>\n\n\n\n<h2 id=\"sammen-om-en-frisk-start-pa-aret\"  class=\"wp-block-heading\" >Sammen om en frisk start p\u00e5 \u00e5ret<\/h2>\n\n\n\n<p>Ulike arbeidssteder, sektorer og bransjer har ulik holdning og praksis rundt alkohol. Samtidig er det en endring i holdningene til alkohol i samfunnet v\u00e5rt, s\u00e6rlig blant de yngre arbeidstakerne.<\/p>\n\n\n\n<p><strong>Hvit januar er med p\u00e5 \u00e5 starte en viktig samtale rundt alkohol<\/strong>, og kan bidra til felleskapet p\u00e5 nye m\u00e5ter.<\/p>\n\n\n\n<p>La arbeidsplassen din v\u00e6re en som heier frem ansatte som tar seg en hvit januar!<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-lila-light-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"hvordan-gjennomfore-hvit-januar-pa-arbeidsplassen\"  class=\"wp-block-heading\" >Hvordan gjennomf\u00f8re hvit januar p\u00e5 arbeidsplassen?<\/h2>\n\n\n\n<p>Vi har samlet alle v\u00e5re beste tips og verkt\u00f8y til hvordan Hvit januar blir et morsomt og engasjerende felles prosjekt for hele arbeidsplassen. <\/p>\n\n\n<ul class=\"t2-link-list has-1-items has-auto-columns wp-block-t2-link-list\">\n\t<li class=\"t2-link-list-item wp-block-t2-link-list-item\">\n\t\t<a\n\t\t\thref=\"https:\/\/www.blakors.no\/hvit-januar\/dokument\/veileder\/\"\n\t\t\tclass=\"t2-link-list-item__link t2-link-list__icon--right\"\n\t\t\t\t\t>\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text\" class=\"t2-link-list-item__text\">\n\t\t\t\t\tG\u00e5 til veilederen!\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n<\/ul><\/div>\n\n\n\n<h2 id=\"jobben-som-medspiller\"  class=\"wp-block-heading\" >Jobben som medspiller<\/h2>\n\n\n\n<p>Vi har stilt arbeidstakere sp\u00f8rsm\u00e5l om hva som oppleves som et hinder for \u00e5 gjennomf\u00f8re en hvit m\u00e5ned. I alderen 30\u201339 \u00e5r oppgir 25 % at jobb kommer i veien for \u00e5 gjennomf\u00f8re en hvit januar. <\/p>\n\n\n\n<p>I denne alderen er mange arbeidstakere i en etableringsfase, samtidig som karrieren har fokus. Det inneb\u00e6rer at en ansatt kan oppleve \u00e5 st\u00e5 i krysspress, der man \u00f8nsker \u00e5 levere p\u00e5 begge omr\u00e5der. Innsikt gir muligheter &#8211; la arbeidsplassen v\u00e6re en medspiller for de ansatte sine m\u00e5l!<\/p>\n\n\n\n<p><strong><span class=\"is-style-h2\"><mark style=\"background-color:#C8D9F7;color:#052766\" class=\"has-inline-color\">\u00c9n av fire i alderen 30-39 sier jobben er et hinder for \u00e5 gjennomf\u00f8re en hvit m\u00e5ned<\/mark><\/span><\/strong><\/p>\n\n\n\n<h2 id=\"fordeler-ved-hvit-januar-for-bedriften\"  class=\"wp-block-heading\" >Fordeler ved hvit januar &#8211; for bedriften<\/h2>\n\n\n\n<p>Norges alkoholkonsum koster det norske samfunnet 80-100 milliarder \u00e5rlig. 77 milliarder er knyttet til tapt helse og livskvalitet, og opp mot 24 milliarder er knyttet til sykefrav\u00e6r og lavere effektivitet p\u00e5 jobb, samt kostnader til helse- og velferdstjenester.<\/p>\n\n\n\n<p>I rene tall for n\u00e6ringslivet, ansl\u00e5r man mellom 10 og 13 milliarder i sykefrav\u00e6r og redusert produktivitet. En samtale om og pause fra alkohol kan v\u00e6re et viktig bidrag til \u00e5 ta temperaturen p\u00e5 kulturen i akkurat din bedrift. <\/p>\n\n\n\n<h2 id=\"et-inspirerende-eksempel\"  class=\"wp-block-heading\" >Et inspirerende eksempel<\/h2>\n\n\n\n<p>Bl\u00e5 Kors sin hovedsamarbeidspartner R\u00e6der Bing, pr\u00f8vde seg p\u00e5 en hvit januar i fjor. Og gjentar suksessen i 2026:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>For R\u00e6der Bing er det viktig med en frisk start p\u00e5 \u00e5ret. Derfor inviterer vi til hvit januar!<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-150x100\/2025_11_nic_4676.webp 150w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-300x200\/2025_11_nic_4676.webp 300w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-768x512\/2025_11_nic_4676.webp 768w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-1024x684\/2025_11_nic_4676.webp 1024w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-1536x1025\/2025_11_nic_4676.webp 1536w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-2048x1367\/2025_11_nic_4676.webp 2048w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-300x200\/2025_11_nic_4676.webp 300w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-450x300\/2025_11_nic_4676.webp 450w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-200x134\/2025_11_nic_4676.webp 200w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-300x200\/2025_11_nic_4676.webp 300w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-400x267\/2025_11_nic_4676.webp 400w, https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-600x401\/2025_11_nic_4676.webp 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"https:\/\/v.imgi.no\/blakors-370-1fa05a4e8dadbc8b2f2132861b12c27d-6016x4016\/2025_11_nic_4676.webp\" alt=\"Profesjonell kvinne med langt brunt h\u00e5r smiler til kameraet, if\u00f8rt svart topp i moderne kontormilj\u00f8.\" class=\"imageshop-document-id-7886382 wp-image-370 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Anne-Marthe Arnulf er leder for Marked og kommersiell utvikling i R\u00e6der Bing. Advokatselskapet hadde hvit januar i fjor, og gjentar tiltaket \u00e5r. &laquo;Vi er forberedt p\u00e5 at all endring tar tid &#8211; men samtidig m\u00e5 noen v\u00e6re <em>first movers<\/em>. <\/p>\n<\/div><\/div>\n\n\n\n<p>Vi er mange ansatte som velger \u00e5 ta en hvit januar, og vi inviterer blant annet til alkoholfri after work. Vi s\u00f8rger s\u00e5 klart for gode alkoholfrie drikkevarer i ethvert arrangement&raquo;, sier Arnulf.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-pink-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\"><div class=\"t2-statistics has-1-blocks wp-block-t2-statistics\">\n\n\t\t<div class=\"t2-statistic-item wp-elements-eca114a0b00620f496fd0f7590369262 wp-block-t2-statistic-item has-text-color has-blue-darker-color\">\n\t\t\t<div class=\"t2-statistic-item__icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"40\" width=\"40\" class=\"t2-icon t2-icon-tips\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13.5 23.25h-3c-.41 0-.75-.34-.75-.75s.34-.75.75-.75h3c.41 0 .75.34.75.75s-.34.75-.75.75zM13.5 20.25h-3c-.41 0-.75-.34-.75-.75v-1.16a6.748 6.748 0 01-4.5-6.39C5.26 8.24 8.29 5.23 12 5.23h.02c3.72.01 6.74 3.05 6.73 6.77a6.747 6.747 0 01-4.5 6.34v1.16c0 .41-.34.75-.75.75zm-2.25-1.5h1.5v-.96c0-.34.23-.64.56-.73A5.242 5.242 0 0017.25 12c0-1.4-.54-2.72-1.52-3.72-.99-1-2.3-1.55-3.71-1.55-1.43-.02-2.72.54-3.72 1.52-1 .99-1.55 2.3-1.55 3.71-.01 2.4 1.61 4.5 3.94 5.1.33.09.56.38.56.73v.96zM12 3.75c-.41 0-.75-.34-.75-.75V1.5c0-.41.34-.75.75-.75s.75.34.75.75V3c0 .41-.34.75-.75.75zM22.5 11.25H21c-.41 0-.75-.34-.75-.75s.34-.75.75-.75h1.5c.41 0 .75.34.75.75s-.34.75-.75.75zM3 12.75H1.5c-.41 0-.75-.34-.75-.75s.34-.75.75-.75H3c.41 0 .75.34.75.75s-.34.75-.75.75zM19.42 19.42c-.19 0-.38-.07-.53-.22l-1.06-1.06c-.29-.29-.29-.77 0-1.06s.77-.29 1.06 0l1.06 1.06c.29.29.29.77 0 1.06a.71.71 0 01-.53.22zM5.64 5.64c-.19 0-.38-.07-.53-.22L4.04 4.36c-.29-.29-.29-.77 0-1.06s.77-.29 1.06 0l1.06 1.06c.29.29.29.77 0 1.06-.14.14-.33.22-.52.22zM18.36 5.64c-.19 0-.38-.07-.53-.22a.754.754 0 010-1.06l1.06-1.06c.29-.29.77-.29 1.06 0 .29.29.29.77 0 1.06l-1.06 1.06a.75.75 0 01-.53.22zM4.58 19.42c-.19 0-.38-.07-.53-.22a.754.754 0 010-1.06l1.06-1.06c.29-.29.77-.29 1.06 0s.29.77 0 1.06L5.11 19.2c-.15.15-.34.22-.53.22z\" fill=\"currentColor\" \/><\/svg><\/div>\n\t\t\t<div class=\"t2-statistic-item__number-wrapper\">\n\t\t\t\t<span class=\"t2-statistic-item__number-before-text\"><\/span>\n\t\t\t\t<span class=\"t2-statistic-item__number\" data-number=\"18\" data-duration=\"\">18%<\/span>\n\t\t\t\t<div class=\"t2-statistic-item__number-after-text\"> av de i arbeidsalder drikker ikke<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"t2-statistic-item__content t2-statistic-item__content--title-after\">Til sammenligning er ca 9% av den norske befolkningen vegetarianere<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column has-pink-light-background-color has-background is-layout-flow wp-block-column-is-layout-flow\"><div class=\"t2-statistics has-1-blocks wp-block-t2-statistics\">\n\n\t\t<div class=\"t2-statistic-item wp-elements-e2864d3833e9778057e76106367a363e wp-block-t2-statistic-item has-text-color has-blue-darker-color\">\n\t\t\t<div class=\"t2-statistic-item__icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"40\" width=\"40\" class=\"t2-icon t2-icon-tips\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13.5 23.25h-3c-.41 0-.75-.34-.75-.75s.34-.75.75-.75h3c.41 0 .75.34.75.75s-.34.75-.75.75zM13.5 20.25h-3c-.41 0-.75-.34-.75-.75v-1.16a6.748 6.748 0 01-4.5-6.39C5.26 8.24 8.29 5.23 12 5.23h.02c3.72.01 6.74 3.05 6.73 6.77a6.747 6.747 0 01-4.5 6.34v1.16c0 .41-.34.75-.75.75zm-2.25-1.5h1.5v-.96c0-.34.23-.64.56-.73A5.242 5.242 0 0017.25 12c0-1.4-.54-2.72-1.52-3.72-.99-1-2.3-1.55-3.71-1.55-1.43-.02-2.72.54-3.72 1.52-1 .99-1.55 2.3-1.55 3.71-.01 2.4 1.61 4.5 3.94 5.1.33.09.56.38.56.73v.96zM12 3.75c-.41 0-.75-.34-.75-.75V1.5c0-.41.34-.75.75-.75s.75.34.75.75V3c0 .41-.34.75-.75.75zM22.5 11.25H21c-.41 0-.75-.34-.75-.75s.34-.75.75-.75h1.5c.41 0 .75.34.75.75s-.34.75-.75.75zM3 12.75H1.5c-.41 0-.75-.34-.75-.75s.34-.75.75-.75H3c.41 0 .75.34.75.75s-.34.75-.75.75zM19.42 19.42c-.19 0-.38-.07-.53-.22l-1.06-1.06c-.29-.29-.29-.77 0-1.06s.77-.29 1.06 0l1.06 1.06c.29.29.29.77 0 1.06a.71.71 0 01-.53.22zM5.64 5.64c-.19 0-.38-.07-.53-.22L4.04 4.36c-.29-.29-.29-.77 0-1.06s.77-.29 1.06 0l1.06 1.06c.29.29.29.77 0 1.06-.14.14-.33.22-.52.22zM18.36 5.64c-.19 0-.38-.07-.53-.22a.754.754 0 010-1.06l1.06-1.06c.29-.29.77-.29 1.06 0 .29.29.29.77 0 1.06l-1.06 1.06a.75.75 0 01-.53.22zM4.58 19.42c-.19 0-.38-.07-.53-.22a.754.754 0 010-1.06l1.06-1.06c.29-.29.77-.29 1.06 0s.29.77 0 1.06L5.11 19.2c-.15.15-.34.22-.53.22z\" fill=\"currentColor\" \/><\/svg><\/div><div class=\"t2-statistic-item__content t2-statistic-item__content--title-before\">Det norske alkoholkonsumet<\/div>\n\t\t\t<div class=\"t2-statistic-item__number-wrapper\">\n\t\t\t\t<span class=\"t2-statistic-item__number-before-text\"> koster n\u00e6ringslivet rundt <\/span>\n\t\t\t\t<span class=\"t2-statistic-item__number\" data-number=\"12\" data-duration=\"\">12<\/span>\n\t\t\t\t<div class=\"t2-statistic-item__number-after-text\">  milliarder <\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"t2-statistic-item__content t2-statistic-item__content--title-after\">i sykefrav\u00e6r og redusert produktivitet.<\/div>\n\t\t<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<p><sup><sup>Tallene er hentet fra en unders\u00f8kelse med deltagere som gjennomf\u00f8rte hvit januar i 2021 og en unders\u00f8kelse av Oslo Economics p\u00e5 oppdrag fra Bl\u00e5 Kors <\/sup><\/sup><\/p>\n\n\n\n<h2 id=\"sporsmal-og-svar-om-spleis\"  class=\"wp-block-heading\" >Sp\u00f8rsm\u00e5l og svar om spleis<\/h2>\n\n\n<div class=\"t2-accordion t2-faq wp-block-t2-faq\" role=\"list\">\n\n\t\t<div class=\"has-background has-brown-light-background-color t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hvorfor-er-det-lurt-\u00e5-ha-flere-deltakere-p\u00e5-en-spleis?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHvorfor er det lurt \u00e5 ha flere deltakere p\u00e5 en spleis?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>En spleis med flere deltakere fungerer supert n\u00e5r du vil samle en gjeng rundt et felles m\u00e5l. Slik kan dere b\u00e5de samarbeide og konkurrere om hvem som samler inn mest til spleisen.<\/p>\n\n\n\n<p>En ekstra fordel er at deltakere slipper \u00e5 lage sin egen spleis (innsamling) \u2013 de kan enkelt bli med p\u00e5 en eksisterende, ferdig oppsatt spleis til det samme gode form\u00e5let.<\/p>\n\n\n\n<p>Deltakere gj\u00f8r det ogs\u00e5 mulig for en arbeidsplass, avdeling, et kontor, en l\u00f8pegruppe eller lignende \u00e5 samle seg rundt en felles innsamling. Det gir rom for intern konkurranse, men ogs\u00e5 konkurranse mellom ulike grupper og deltakere.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"has-background has-brown-light-background-color t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"hvordan-inviterer-jeg-deltakere-til-min-spleis?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-1\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-1\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tHvordan inviterer jeg deltakere til min spleis?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-1\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-1\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>N\u00e5r spleisen er startet f\u00e5r du mulighet til \u00e5 invitere deltakere. Det gj\u00f8r du enkelt ved \u00e5 kopiere invitasjonslenken fra spleisens kontrollpanel og dele den med de som skal delta.<\/p>\n\n\n\n<p>I kontrollpanelet finner du ogs\u00e5 en QR-kode som kan henges opp p\u00e5 arbeidsplassen eller lignende, slik at folk kan skanne den og bli deltakere.<\/p>\n\n\n\n<p>I tillegg kan noen bli med som deltaker ved selv \u00e5 g\u00e5 inn p\u00e5 en spleis som er \u00e5pen for deltakere og trykke p\u00e5 knappen <strong>&laquo;Bli med p\u00e5 spleisen&raquo;<\/strong>.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"has-background has-brown-light-background-color t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"jeg-har-f\u00e5tt-invitasjon-til-\u00e5-bli-deltaker-p\u00e5-en-spleis-hva-n\u00e5?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-2\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-2\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tJeg har f\u00e5tt invitasjon til \u00e5 bli deltaker p\u00e5 en spleis &#8211; hva n\u00e5?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-2\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-2\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Legg inn navn og bilde, s\u00e5 f\u00e5r du en egen side knyttet til hovedspleisen som du kan dele i ditt nettverk. Bel\u00f8pet du har klart \u00e5 samle inn vil vises b\u00e5de p\u00e5 din side og i deltakerlisten p\u00e5 hovedspleisen.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\n\t\t<div class=\"has-background has-brown-light-background-color t2-faq-item t2-accordion-item wp-block-t2-faq-item\" role=\"listitem\">\n\t\t\t<h3 class=\"t2-faq-title t2-accordion-title\" id=\"jeg-har-betalt-inn-p\u00e5-feil-deltakerside-kan-bel\u00f8pet-flyttes-til-riktig-person?\">\n\t\t\t\t<button\n\t\t\t\t\taria-controls=\"faq-panel-3\"\n\t\t\t\t\taria-expanded=\"false\"\n\t\t\t\t\tclass=\"t2-faq-trigger t2-accordion-trigger\"\n\t\t\t\t\tid=\"faq-item-3\"\n\t\t\t\t\ttype=\"button\"\n\t\t\t\t>\n\t\t\t\t\tJeg har betalt inn p\u00e5 feil deltakerside &#8211; kan bel\u00f8pet flyttes til riktig person?\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-closed-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevrondown\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 14.9c-.1 0-.3 0-.4-.1-.1 0-.2-.1-.3-.2L6.7 10c-.2-.1-.3-.4-.3-.6 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l3.9 3.9 3.9-3.9c.2-.2.4-.3.7-.3.3 0 .5.1.7.3.2.2.3.4.3.7s-.1.5-.3.7l-4.6 4.6c-.1.1-.2.2-.3.2H12z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t\t<span class=\"t2-faq-icon t2-accordion-icon is-open-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-chevronup\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6.7 14.7c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7l4.6-4.6c.1-.1.2-.2.3-.2.1 0 .2-.1.4-.1.1 0 .3 0 .4.1.1 0 .2.1.3.2l4.6 4.6c.2.2.3.4.3.7s-.1.5-.3.7c-.2.2-.4.3-.7.3s-.5-.1-.7-.3L12 10.8l-3.9 3.9c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\n\t\t\t\t<\/button>\n\t\t\t<\/h3>\n\t\t\t<div\n\t\t\t\taria-labelledby=\"faq-item-3\"\n\t\t\t\tclass=\"t2-faq-item__inner-container t2-accordion-item__inner-container is-layout-flow\"\n\t\t\t\tid=\"faq-panel-3\"\n\t\t\t\trole=\"region\"\n\t\t\t\thidden\n\t\t\t>\n\t\t\t\t\n\n<p>Ja, dette kan rettes opp.<\/p>\n\n\n\n<p>P\u00e5 spleiser med flere deltakere kan du betale enten p\u00e5 hovedspleisen eller direkte p\u00e5 en deltakers side. Noen ganger havner et bidrag p\u00e5 feil deltaker eller p\u00e5 hovedspleisen ved en glipp.<\/p>\n\n\n\n<p>Kontakt kundeservice, s\u00e5 hjelper vi deg med \u00e5 flytte bel\u00f8pet til riktig deltaker. Da trenger vi informasjon om:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bidraget som ble gitt (bel\u00f8p, tidspunkt, giver)<\/li>\n\n\n\n<li>hvilken deltaker det egentlig skulle registreres p\u00e5<\/li>\n<\/ul>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<\/div><\/div>\n\n\n\n\t<div class=\"alignfull media-align-right has-media has-full-media wp-block-t2-story-chapter\" style=\"--t2-story-image-focal: 50% 0%;\">\n\t\t<div class=\"t2-story-chapter__content-wrap\">\n\t\t\t<div class=\"t2-story-chapter__content-wrap__inner entry-content\">\n\t\t\t\t\n\n<h2 id=\"start-en-spleis-med-jobben-eller-vennegruppa\"  class=\"wp-block-heading\" >Start en Spleis med jobben eller vennegruppa!<\/h2>\n\n\n\n<p>70% av de som lykkes med en hvit januar gj\u00f8r det sammen med noen. <\/p>\n\n\n\n<p>Gjennom \u00e5 opprette en Spleis kan du bygge felleskap med kollegaer og vennegrupper, samtidig som du st\u00f8tter Bl\u00e5 Kors sitt arbeid for barn som vokser opp i hjem med rus.<\/p>\n\n\n\n<p>Du kan starte en spleis som privatperson eller gruppe, for eksempel ditt idrettslag eller din arbeidsplass. <\/p>\n\n\n\n<p>Hva med \u00e5 konkurrere med andre avdelinger eller kontor om hvem som kan samle inn mest?<\/p>\n\n\n<ul class=\"t2-link-list has-1-items has-auto-columns wp-block-t2-link-list\">\n\t<li class=\"has-background has-green-light-background-color t2-link-list-item wp-block-t2-link-list-item\">\n\t\t<a href=\"https:\/\/www.spleis.no\/hvitjanuar\" class=\"t2-link-list-item__link t2-link-list__icon--right\" rel=\"noreferrer noopener\" target=\"_blank\">\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text-1\" class=\"t2-link-list-item__text\">\n\t\t\t\t\tG\u00e5 til Spleis!\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n<\/ul>\n\n\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-639-1fbc1a9185afc0dec0007e1a69a61fb7-150x116\/2025_12_spleis_fra_sparebank_1_logo_-_bla__.webp 150w, https:\/\/v.imgi.no\/blakors-639-1fbc1a9185afc0dec0007e1a69a61fb7-300x231\/2025_12_spleis_fra_sparebank_1_logo_-_bla__.webp 300w, https:\/\/v.imgi.no\/blakors-639-1fbc1a9185afc0dec0007e1a69a61fb7-768x592\/2025_12_spleis_fra_sparebank_1_logo_-_bla__.webp 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class=\"t2-story-chapter__media-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-1024x768\/mann-vannglass.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-150x113\/mann-vannglass.webp 150w, https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-300x225\/mann-vannglass.webp 300w, https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-768x576\/mann-vannglass.webp 768w, https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-1024x768\/mann-vannglass.webp 1024w, https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-1536x1152\/mann-vannglass.webp 1536w, https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-2048x1536\/mann-vannglass.webp 2048w, https:\/\/v.imgi.no\/blakors-486-47b640d83777e04a54ddf1aa963dc08f-300x225\/mann-vannglass.webp 300w, 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Sammen om en frisk start p\u00e5 \u00e5ret Ulike arbeidssteder, sektorer og bransjer har ulik holdning og praksis rundt alkohol. Samtidig er det en endring i holdningene til alkohol i samfunnet v\u00e5rt, s\u00e6rlig blant de yngre arbeidstakerne. Hvit januar er med p\u00e5 \u00e5 starte en [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"1","_relevanssi_noindex_reason":"Rank Math Relevanssi index exclude","_custom_cards_description":"","footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":5,"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":741,"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/pages\/7\/revisions\/741"}],"wp:attachment":[{"href":"https:\/\/www.blakors.no\/hvit-januar\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}