{"id":1185,"date":"2021-06-08T11:44:18","date_gmt":"2021-06-08T09:44:18","guid":{"rendered":"https:\/\/www.blakors.no\/ressursbank\/?page_id=1185"},"modified":"2026-03-31T11:09:56","modified_gmt":"2026-03-31T09:09:56","slug":"sunt-og-sant","status":"publish","type":"page","link":"https:\/\/www.blakors.no\/ressursbank\/sunt-og-sant\/","title":{"rendered":"Samtaleopplegg om rus og seksualitet"},"content":{"rendered":"\n<div class=\"wp-block-lib-header alignfull hide\"><div class=\"image-wrapper\"><img decoding=\"async\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/06\/BK-Sunt-og-Sant-Ingeborg-8046-scaled.jpg\"\/><\/div><div class=\"header-innercontent\">\n\n<\/div><\/div>\n\n\n\n<p><strong>Sunt og Sant har blitt erstattet av nye ressurser, inkludert <a href=\"https:\/\/www.blakors.no\/ressursbank\/snakkekort\/\">Snakkekort<\/a>. Dette er en samtalestarter for ungdom om alkohol, narkotika, seksualitet, med mer. Her finner du i tillegg kort som er tilpasset til konfirmanttiden, om verdier, tro og livet. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nytt-undervisningsopplegg-om-rus-og-seksualitet\">Nytt undervisningsopplegg <\/h2>\n\n\n\n<p>Bl\u00e5 Kors har lansert <a href=\"https:\/\/www.blakors.no\/ressursbank\/snakkekort\/\">Snakkekort <\/a>for \u00e5 \u00e5pne opp for gode samtaler med ungdommer. I tillegg til rus og seksualitet, tar kortene opp mobbing, sosiale medier og gaming. <\/p>\n\n\n\n<p>Vi har bearbeidet og forenklet noe av innholdet fra Sunt og sant til et <a href=\"https:\/\/www.blakors.no\/for-barn-og-ungdom\/snakkekort\/undervisningsopplegg-om-rusmidler-for-ungdom\/\">undervisningsopplegg om alkohol og rus <\/a>p\u00e5 60-90 minutter, som for eksempel kan brukes i konfirmantundervisning eller p\u00e5 ledertrening.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:55% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.blakors.no\/ressursbank\/snakkekort-for-konfirmanter\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"708\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2023\/11\/Snakkekort-konfirmanter2-1024x708.png\" alt=\"\" class=\"wp-image-5429 size-full\" srcset=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2023\/11\/Snakkekort-konfirmanter2-1024x708.png 1024w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2023\/11\/Snakkekort-konfirmanter2-300x207.png 300w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2023\/11\/Snakkekort-konfirmanter2-768x531.png 768w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2023\/11\/Snakkekort-konfirmanter2.png 1306w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p>I 2023 lanserte Bl\u00e5 Kors og IKO <a href=\"https:\/\/www.blakors.no\/ressursbank\/snakkekort-for-konfirmanter\/\">Snakkekort for konfirmanter<\/a>. Kortene egner seg godt til leir, undervisning, m\u00e5ltider, og ungdomsledere, og hjelper deg \u00e5 f\u00e5 gode samtaler om verdier, tro og livet. <\/p>\n<\/div><\/div>\n\n\n\n<p>Disse kortene er en integrert del av IKOs konfirmantopplegg, <em>Delta<\/em>, og du finner QR-kode til snakkekortene i ulike kapitler i den tilh\u00f8rende boka, <em>Konflogg<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bestill-p-epost\">Bestill p\u00e5 epost<\/h2>\n\n\n\n<p>Opplegget Sunt og Sant ble utviklet i 2013 i samarbeid mellom Bl\u00e5 Kors og VAKE (tidligere Kirkelig Ressurssenter mot vold og overgrep). Deler av innholdet er utdatert, men du kan <strong>bestille opplegget gratis p\u00e5 epost <\/strong>ved \u00e5 ta kontakt med r\u00e5dgiver i Bl\u00e5 Kors, <a href=\"https:\/\/www.blakors.no\/ressursbank\/om-ressursbanken\/\" data-type=\"page\" data-id=\"49\">Janne Dale Hauger<\/a>.<\/p>\n\n\n\n<p>Snakkekortene som omhandler seksualitet er kvalitetssikret av VAKE (tidligere Kirkelig Ressurssenter mot vold og overgrep). Disse kortene kan gjerne brukes sammen med andre undervisningsressurser eller foredrag. Du kan ogs\u00e5 lese mer her om VAKEs <a href=\"https:\/\/ressurssenteret.no\/tjenester-og-tilbud\/\" target=\"_blank\" rel=\"noopener\">tjenester og tilbud<\/a>.<\/p>\n\n\n\n\t\t<div class=\"wp-block-lib-accentuated-link\">\n\t\t\t<a class=\"lib-link__link\" href=\"https:\/\/ressursbanken.kirken.no\/nb-NO\/2021\/webinar-snakk-om-det-ungdom-alkohol-rus\/\" target=\"\" rel=\"noopener\">\n\t\t\t\t\n\t\t\t\t<div class=\"lib-link__text-content\">\n\t\t\t\t\t<span class=\"lib-link__tagline\">\n\t\t\t\t\t\twebinar med faglig p\u00e5fyll:\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<h3 class=\"lib-link__title\">\n\t\t\t\t\t\tHvordan snakke med konfirmanter om alkohol?\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\n\t\t\t<span class=\"lib-link__link-source\">\n\t\t\t\tressursbanken.kirken.no\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-linkexternal\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 21c-.5 0-1-.2-1.4-.6S3 19.6 3 19V5c0-.6.2-1 .6-1.4S4.5 3 5 3h6c.3 0 .5.1.7.3.2.2.3.4.3.7 0 .3-.1.5-.3.7-.2.2-.4.3-.7.3H5v14h14v-6c0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3c.2.2.3.4.3.7v6c0 .6-.2 1-.6 1.4s-.8.6-1.4.6H5zm4-6c-.2-.2-.3-.4-.3-.7s.1-.5.3-.7L17.6 5H15c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3h5c.3 0 .5.1.7.3.2.2.3.4.3.7v5c0 .3-.1.5-.3.7-.2.2-.4.3-.7.3s-.5-.1-.7-.3c-.2-.2-.3-.4-.3-.7V6.4L10.4 15c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-relatert-innhold\">Relatert innhold<\/h2>\n\n\n<div class=\"t2-featured-content-layout alignwide alignwide wp-block-t2-featured-content-layout\" role=\"list\">\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-page wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/www.blakors.no\/ressursbank\/undervisningsopplegg\/gruppepress\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1076\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/05\/Velg-selv-Bl\u00e5-Kors-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Jente ser tankefull ut\" srcset=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/05\/Velg-selv-Bl\u00e5-Kors-scaled.jpg 2048w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/05\/Velg-selv-Bl\u00e5-Kors-300x158.jpg 300w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/05\/Velg-selv-Bl\u00e5-Kors-1024x538.jpg 1024w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/05\/Velg-selv-Bl\u00e5-Kors-768x404.jpg 768w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2021\/05\/Velg-selv-Bl\u00e5-Kors-1536x807.jpg 1536w\" sizes=\"auto, (min-width: 782px) 768px, 100vw\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 id=\"slik-hjelper-du-barn-a-motsta-gruppepress\"  class=\"t2-post-title wp-block-t2-post-title\" >Slik hjelper du barn \u00e5 motst\u00e5 gruppepress<\/h2>\n\t<div class=\"wp-block-post-date__modified-date wp-block-post-date\"><time datetime=\"2026-03-16T15:18:16+01:00\">16. mars 2026<\/time><\/div>\n\t\t\t<div class=\"single-meta t2-post-excerpt card-description wp-block-blakors-meta-display\"><\/div>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-page wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/www.blakors.no\/ressursbank\/menighet\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-150x100\/2025_05_jy1a2480corr-800px-1.webp 150w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-300x200\/2025_05_jy1a2480corr-800px-1.webp 300w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-768x511\/2025_05_jy1a2480corr-800px-1.webp 768w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp 800w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp 800w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp 800w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-300x200\/2025_05_jy1a2480corr-800px-1.webp 300w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-450x300\/2025_05_jy1a2480corr-800px-1.webp 450w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-200x133\/2025_05_jy1a2480corr-800px-1.webp 200w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp 800w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-300x200\/2025_05_jy1a2480corr-800px-1.webp 300w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-400x267\/2025_05_jy1a2480corr-800px-1.webp 400w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-600x400\/2025_05_jy1a2480corr-800px-1.webp 600w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp 800w, https:\/\/v.imgi.no\/blakors-8613-eb82faf327cb7ba767a910efb7c1eee1-800x533\/2025_05_jy1a2480corr-800px-1.webp 800w\" sizes=\"auto, (min-width: 782px) 768px, 100vw\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 id=\"materiell-til-menigheter\"  class=\"t2-post-title wp-block-t2-post-title\" >Materiell til menigheter<\/h2>\n\t<div class=\"wp-block-post-date__modified-date wp-block-post-date\"><time datetime=\"2026-04-22T12:47:04+02:00\">22. april 2026<\/time><\/div>\n\t\t\t<div class=\"single-meta t2-post-excerpt card-description wp-block-blakors-meta-display\"><\/div>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n\n<div class=\"t2-featured-single-post t2-featured-content is-post-type-page wp-block-t2-featured-single-post\" role=\"listitem\"><a class=\"t2-post-link wp-block-t2-post-link\" href=\"https:\/\/www.blakors.no\/ressursbank\/filmer-om-psykisk-helse\/\">\n<figure style=\"--t2-focal-point: 50% 50%;\" class=\"t2-post-featured-image has-image-ratio-16-9 wp-block-t2-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3048\" height=\"1714\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf.jpeg 3048w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf-300x169.jpeg 300w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf-1024x576.jpeg 1024w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf-768x432.jpeg 768w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf-1536x864.jpeg 1536w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/09\/d812e3ed5d6237bd055431e2d6baedad_4096x1714_4461fedf-2048x1152.jpeg 2048w\" sizes=\"auto, (min-width: 782px) 768px, 100vw\" \/><\/figure>\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n\t<h2 id=\"filmer-om-psykisk-helse-for-barn-og-ungdom\"  class=\"t2-post-title wp-block-t2-post-title\" >Filmer om psykisk helse for barn og ungdom<\/h2>\n\t<div class=\"wp-block-post-date__modified-date wp-block-post-date\"><time datetime=\"2025-10-06T09:41:26+02:00\">6. oktober 2025<\/time><\/div>\n\t\t\t<div class=\"single-meta t2-post-excerpt card-description wp-block-blakors-meta-display\"><\/div>\n\t\n<\/div>\n\n<\/a>\n<\/div>\n<\/div>\n<div class=\"dekode-module-was-this-helpful\">\n\t<div class=\"\">\n\t\t<h2>Var dette nyttig?<\/h2>\n\t\t<form id=\"dekode-wth-form\">\n\t\t\t<button id=\"dekode-wth-yes\" class=\"button\" name=\"dekode-wth-feedback\" type=\"submit\"\n\t\t\t\t\tvalue=\"1\">Ja<\/button>\n\t\t\t<button id=\"dekode-wth-no\" class=\"button\" name=\"dekode-wth-feedback\" type=\"submit\"\n\t\t\t\t\tvalue=\"0\">Nei<\/button>\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1185\"\/>\n\t\t<\/form>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sunt og Sant har blitt erstattet av nye ressurser, inkludert Snakkekort. Dette er en samtalestarter for ungdom om alkohol, narkotika, seksualitet, med mer. Her finner du i tillegg kort som er tilpasset til konfirmanttiden, om verdier, tro og livet. Nytt undervisningsopplegg Bl\u00e5 Kors har lansert Snakkekort for \u00e5 \u00e5pne opp for gode samtaler med ungdommer. [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":1187,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"1,998,572","_relevanssi_noindex_reason":"","_custom_cards_description":"","footnotes":""},"class_list":["post-1185","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages\/1185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/comments?post=1185"}],"version-history":[{"count":5,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages\/1185\/revisions"}],"predecessor-version":[{"id":13166,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages\/1185\/revisions\/13166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/media\/1187"}],"wp:attachment":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/media?parent=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}