{"id":8795,"date":"2025-05-30T16:28:39","date_gmt":"2025-05-30T14:28:39","guid":{"rendered":"https:\/\/www.blakors.no\/ressursbank\/?page_id=8795"},"modified":"2026-06-17T13:59:10","modified_gmt":"2026-06-17T11:59:10","slug":"foreldreguiden","status":"publish","type":"page","link":"https:\/\/www.blakors.no\/ressursbank\/foreldreguiden\/","title":{"rendered":"Foreldreguiden"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-green-light-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 id=\"foreldreguiden-tips-til-tenaringsfasen\"  class=\"wp-block-heading\" >Foreldreguiden &#8211; tips til ten\u00e5ringsfasen<\/h1>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"319\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2026\/03\/avlang.png\" alt=\"\" class=\"wp-image-12880\" srcset=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2026\/03\/avlang.png 780w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2026\/03\/avlang-300x123.png 300w, https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2026\/03\/avlang-768x314.png 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n<ul class=\"t2-link-list has-1-items has-auto-columns wp-block-t2-link-list\">\n\t<li class=\"has-background has-white-background-color t2-link-list-item wp-block-t2-link-list-item has-background has-white-background-color\">\n\t\t<a\n\t\t\thref=\"https:\/\/www.blakors.no\/ressursbank\/tryggere-ungdomstid\/\"\n\t\t\tclass=\"t2-link-list-item__link t2-link-list__icon--right\"\n\t\t\t\t\t>\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text\" class=\"t2-link-list-item__text\">\n\t\t\t\t\t10 tips til tryggere ungdomstid\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n<\/ul>\n\n\n<h2 id=\"dette-ma-du-vite-om-ungdom-og\"  class=\"wp-block-heading\" >Dette m\u00e5 du vite om ungdom og &#8230;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/foreldreguiden\/psykisk-helse\/\">Psykisk helse<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/gaming\/\">Gaming og pengebruk i spill<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/foreldreguiden\/dette-ma-du-vite-om-ungdom-og-sosiale-medier\/\">Sosiale medier<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/foreldreguiden\/alkohol\/\">Alkohol<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/ulovlig-rus\/\">Ulovlige rusmidler<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed dekode-gtm-iframe-preview alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Foreldreguiden - tips til ten\u00e5ringsfasen\" width=\"500\" height=\"281\" data-cookieconsent=\"marketing\" data-cookieblock-src=\"https:\/\/www.youtube.com\/embed\/X-jCNwgU0_A?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe>\n\t\t<div class=\"cookieconsent-optout-marketing dekode-gtm-cookie-consent-video-placeholder\">\n\t\t\t<div class=\"dekode-gtm-cookie-consent is-block-core-embed is-provider-youtube\">\n\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/X-jCNwgU0_A\/hqdefault.jpg\" alt=\"youtube\" \/>\n\t\t\t\t<div class=\"overlay\">\n\t\t\t\t\t<div class=\"cookie-info\">\n\t\t\t\t\t\t<h2 id=\"her-ligger-det-medieinnhold-video-eller-podcast-fra-en-ekstern-kilde\"  >Her ligger det medieinnhold (video eller podcast) fra en ekstern kilde.<\/h2> \n\n<p>Dette innholdet vises ikke fordi du ikke har godkjent sporing. For \u00e5 kunne vise deg innholdet m\u00e5 du endre samtykket ditt til \u00e5 tillate sporing fra eksterne kilder.<\/p>\n\n<p>Les mer om hvordan dataen din blir behandlet av eksterne kilder i personvernerkl\u00e6ringen v\u00e5r.<\/p>\n\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t<a title=\"Endre samtykke\" class=\"dekode-gtm-cookiebot-renew\" href=\"#\">Endre samtykke<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div><figcaption class=\"wp-element-caption\">Takk til deg som ikke gir slipp for tidlig!<\/figcaption><\/figure>\n\n\n\n<h2 id=\"populaere-artikler\"  class=\"wp-block-heading\" >Popul\u00e6re artikler<\/h2>\n\n\n\n<div class=\"wp-block-lib-header alignfull hide\"><div class=\"image-wrapper\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=150_h=150_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 150w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=300_h=119_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 300w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=768_cropmode=FITWIDTH\/gutt-foreldreguiden-avlangt.webp 768w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1024_h=406_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1024w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1536_h=609_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1536w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=300_h=300_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 300w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=450_h=360_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 450w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=200_h=200_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 200w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=300_h=300_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 300w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=400_h=400_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 400w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=600_h=600_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 600w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp\" alt=\"header\"\/><\/div><div class=\"header-innercontent\"><\/div><\/div>\n\n\n<ul class=\"t2-link-list has-3-items has-auto-columns alignwide wp-block-t2-link-list\">\n\t<li class=\"has-background has-blue-light-background-color t2-link-list-item wp-block-t2-link-list-item has-background has-blue-light-background-color\">\n\t\t<a\n\t\t\thref=\"https:\/\/www.blakors.no\/ressursbank\/foreldreguiden\/hvordan-motsta-gruppepress\/\"\n\t\t\tclass=\"t2-link-list-item__link t2-link-list__icon--right\"\n\t\t\t\t\t>\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text-1\" class=\"t2-link-list-item__text\">\n\t\t\t\t\tHvordan motst\u00e5 gruppepress?\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n\n\t<li class=\"has-background has-blue-light-background-color t2-link-list-item wp-block-t2-link-list-item has-background has-blue-light-background-color\">\n\t\t<a\n\t\t\thref=\"https:\/\/www.blakors.no\/ressursbank\/4-tips-til-gode-samtaler-v-3\/\"\n\t\t\tclass=\"t2-link-list-item__link t2-link-list__icon--right\"\n\t\t\t\t\t>\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text-2\" class=\"t2-link-list-item__text\">\n\t\t\t\t\t4 tips til gode samtaler\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n\n\t<li class=\"has-background has-blue-light-background-color t2-link-list-item wp-block-t2-link-list-item has-background has-blue-light-background-color\">\n\t\t<a\n\t\t\thref=\"https:\/\/www.blakors.no\/ressursbank\/foreldreguiden\/forsta-tenaringen\/\"\n\t\t\tclass=\"t2-link-list-item__link t2-link-list__icon--right\"\n\t\t\t\t\t>\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text-3\" class=\"t2-link-list-item__text\">\n\t\t\t\t\tForst\u00e5 ten\u00e5ringshjernen\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n<\/ul>\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-brown-light-background-color has-background\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-150x100\/_y1a5455.webp 150w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-300x200\/_y1a5455.webp 300w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-768x511\/_y1a5455.webp 768w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-1024x682\/_y1a5455.webp 1024w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-1536x1023\/_y1a5455.webp 1536w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-2048x1364\/_y1a5455.webp 2048w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-300x200\/_y1a5455.webp 300w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-450x300\/_y1a5455.webp 450w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-200x133\/_y1a5455.webp 200w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-300x200\/_y1a5455.webp 300w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-400x266\/_y1a5455.webp 400w, https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-600x399\/_y1a5455.webp 600w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"https:\/\/v.imgi.no\/blakors-9451-8d38e18310204120e641042392662ef4-8049x5359\/_y1a5455.jpg\" alt=\"Tre unge mennesker i en sofa, \u00e9n bruker en smarttelefon som viser en meldingsapp, mens andre ser p\u00e5.\" class=\"imageshop-document-id-7543568 wp-image-9451 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 id=\"gratis-samtalestarter\"  class=\"wp-block-heading\" >Gratis samtalestarter<\/h2>\n\n\n\n<p>Snakkekort som hjelper ungdom og foreldre i gang med praten om gaming, alkohol, psykisk helse og mer. <\/p>\n\n\n<ul class=\"t2-link-list has-1-items has-auto-columns wp-block-t2-link-list\">\n\t<li class=\"has-background has-white-background-color t2-link-list-item wp-block-t2-link-list-item has-background has-white-background-color\">\n\t\t<a\n\t\t\thref=\"https:\/\/www.blakors.no\/ressursbank\/snakkekort\/\"\n\t\t\tclass=\"t2-link-list-item__link t2-link-list__icon--right\"\n\t\t\t\t\t>\n\t\t\t<span class=\"t2-link-list-item__icon\"><span class=\"t2-link-list-item__icon-box\"><\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" height=\"24\" width=\"24\" class=\"t2-icon t2-icon-arrowforward\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M11.3 19.3c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7l4.9-4.9H5c-.3 0-.5-.1-.7-.3-.2-.2-.3-.4-.3-.7s.1-.5.3-.7c.2-.2.4-.3.7-.3h11.2l-4.9-4.9c-.2-.2-.3-.4-.3-.7 0-.3.1-.5.3-.7.2-.2.4-.3.7-.3s.5.1.7.3l6.6 6.6c.1.1.2.2.2.3 0 .1.1.3.1.4 0 .1 0 .3-.1.4 0 .1-.1.2-.2.3l-6.6 6.6c-.2.2-.4.3-.7.3s-.5-.1-.7-.3z\" fill=\"currentColor\" \/><\/svg><\/span>\t\t\t<div class=\"t2-link-list-item__content\">\n\n\t\t\t\t\n\t\t\t\t<span id=\"link-list-item-text-4\" class=\"t2-link-list-item__text\">\n\t\t\t\t\tSe alle snakkekortene\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t<\/li>\n\t\n<\/ul><\/div><\/div>\n\n\n\n<h2 id=\"flere-verktoy-til-foreldre\"  class=\"wp-block-heading\" >Flere verkt\u00f8y til foreldre<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/kahoot-quizer\/\" data-type=\"page\" data-id=\"6380\">Kahoot quizer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/forslag-til-foreldremote-om-alkohol-og-illegale-rusmidler\/\" data-type=\"page\" data-id=\"5941\">Foreldrem\u00f8te om alkohol og rus<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/snakk-om-gaming-pa-foreldremotet\/\" data-type=\"page\" data-id=\"3272\">Foreldrem\u00f8te om gaming<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.blakors.no\/ressursbank\/snakk-om-russetiden\/\" data-type=\"page\" data-id=\"6626\">Materiell om russetiden<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-brown-light-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><span class=\"is-style-h2\">Sammen styrker vi foreldre<\/span><\/p>\n\n\n\n<p>Vi lager verkt\u00f8y som gj\u00f8r det lettere \u00e5 ta de viktige samtalene. Med din st\u00f8tte n\u00e5r vi flere familier.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.blakors.no\/stott-oss\/\">Gi en gave<\/a><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed dekode-gtm-iframe-preview is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Hva trenger ten\u00e5ringen? Webinar med r\u00e5d og verkt\u00f8y for foreldre\" width=\"500\" height=\"281\" data-cookieconsent=\"marketing\" data-cookieblock-src=\"https:\/\/www.youtube.com\/embed\/eI1Od0ubCVw?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe>\n\t\t<div class=\"cookieconsent-optout-marketing dekode-gtm-cookie-consent-video-placeholder\">\n\t\t\t<div class=\"dekode-gtm-cookie-consent is-block-core-embed is-provider-youtube\">\n\t\t\t\t\n\t\t\t<img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/eI1Od0ubCVw\/hqdefault.jpg\" alt=\"youtube\" \/>\n\t\t\t\t<div class=\"overlay\">\n\t\t\t\t\t<div class=\"cookie-info\">\n\t\t\t\t\t\t<h2 id=\"her-ligger-det-medieinnhold-video-eller-podcast-fra-en-ekstern-kilde\"  >Her ligger det medieinnhold (video eller podcast) fra en ekstern kilde.<\/h2> \n\n<p>Dette innholdet vises ikke fordi du ikke har godkjent sporing. For \u00e5 kunne vise deg innholdet m\u00e5 du endre samtykket ditt til \u00e5 tillate sporing fra eksterne kilder.<\/p>\n\n<p>Les mer om hvordan dataen din blir behandlet av eksterne kilder i personvernerkl\u00e6ringen v\u00e5r.<\/p>\n\t\t\t\t\t\t<p>\n\t\t\t\t\t\t\t<a title=\"Endre samtykke\" class=\"dekode-gtm-cookiebot-renew\" href=\"#\">Endre samtykke<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div><figcaption class=\"wp-element-caption\">F\u00e5 ekspertr\u00e5d om hvordan n\u00e5 inn til ten\u00e5ringen og sette grenser de respekterer<\/figcaption><\/figure>\n\n\n\n<h2 id=\"om-foreldreguiden\"  class=\"wp-block-heading\" >Om foreldreguiden<\/h2>\n\n\n\n<p id=\"block-2355b770-bc08-4693-bffe-795b66c5b0ff\">Her f\u00e5r du <strong>kunnskap, r\u00e5d og verkt\u00f8y om viktige tema i ungdoms\u00e5rene.<\/strong> <\/p>\n\n\n\n<p id=\"block-042575b7-cfe8-4995-b670-2565e0aae791\">M\u00e5let er \u00e5 <strong>st\u00f8tte foreldre med overgangen fra barndom til ungdomstiden, <\/strong>og forebygge problemer knyttet til rusmidler, spill og psykisk uhelse. Foreldreguiden er utviklet av Bl\u00e5 Kors med st\u00f8tte fra Helsedirektoratet, og med faglige innspill fra Helsesykepleierne NSF.<\/p>\n\n\n\n<p>Finn flere ressurser til samtale og undervisning med barn, ungdom og foreldre p\u00e5 <a href=\"http:\/\/www.blakors.no\/ressursbank\">blakors.no\/ressursbank.<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2024\/03\/Hdir-logo.svg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2025\/10\/helsesykepleierne-nsf.png\" alt=\"\"\/><\/figure>\n\n\n\n\t\t<div class=\"wp-block-blakors-expanding-fact-box has-background has-green-light-background-color\">\n\t\t\t<h3 id=\"vil-du-dele-dette-videre\"  class=\"blakors-fact-box__title\" >Vil du dele dette videre? <\/h3>\n\t\t\t<div class=\"blakors-fact-box__content\">\n\t\t\t\t\n\n<p>Her er 4 enkle m\u00e5ter \u00e5 spre siden til andre foreldre:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Print ut denne <a href=\"https:\/\/www.blakors.no\/content\/uploads\/sites\/22\/2026\/04\/Plakat-foreldreguiden-til-Bla-Kors-2-versjoner.pdf\">plakaten<\/a><\/strong> (2 versjoner) og heng opp p\u00e5 skoler, arbeidsplasser eller andre steder<\/li>\n\n\n\n<li><strong>Vis filmen<\/strong> \u00f8verst p\u00e5 siden p\u00e5 foreldrem\u00f8ter eller samlinger<\/li>\n\n\n\n<li><strong>Del denne teksten<\/strong> med foresatte &#8211; i skole, helsetjenester eller fritidstilbud: <em><em>I mai er det ofte mange unge som blir introdusert for alkohol og\/eller ulovlig rusmidler for f\u00f8rste gang. P\u00e5 denne nettsiden fra Bl\u00e5 Kors f\u00e5r du tips om hva du b\u00f8r vite og hva du kan gj\u00f8re: <a href=\"http:\/\/www.blakors.no\/foreldreguiden\">www.blakors.no\/foreldreguiden<\/a>  <\/em><\/em><\/li>\n\n\n\n<li><strong>Del i sosiale medier <\/strong>&#8211; del denne siden til foreldre som vil f\u00e5 fakta, tips og verkt\u00f8y til \u00e5 h\u00e5ndtere ungdoms\u00e5rene <\/li>\n<\/ul>\n\n\n\t\t\t<\/div>\n\t\t\t<div class=\"blakors-fact-box__toggle\">\n\t\t\t\t<button class=\"blakors-fact-box__button\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 17.367 17.367\"><path d=\"M0-8.684v-2.133H13.2L7.16-16.91l1.523-1.523L17.367-9.75,8.684-1.066,7.109-2.59,13.2-8.684Z\" transform=\"translate(0 18.434)\" \/><\/svg><\/button>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<div class=\"wp-block-lib-header alignfull hide\"><div class=\"image-wrapper\"><img decoding=\"async\" srcset=\"https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=150_h=150_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 150w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=300_h=119_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 300w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=768_cropmode=FITWIDTH\/gutt-foreldreguiden-avlangt.webp 768w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1024_h=406_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1024w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1536_h=609_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1536w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=300_h=300_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 300w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=450_h=360_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 450w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=200_h=200_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 200w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=300_h=300_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 300w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=400_h=400_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 400w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=600_h=600_cropmode=ZOOM\/gutt-foreldreguiden-avlangt.webp 600w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w, https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp 1920w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" src=\"https:\/\/v.imgi.no\/blakors-12901-442618150f8650a612e11ebeef2bb0f2-1920x761__w=1920_h=761_cropmode=NOPAD\/gutt-foreldreguiden-avlangt.webp\" alt=\"header\"\/><\/div><div class=\"header-innercontent\"><\/div><\/div>\n\n<div class=\"dekode-module-was-this-helpful\">\n\t<div class=\"\">\n\t\t<h2>Var dette nyttig?<\/h2>\n\t\t<form id=\"dekode-wth-form\">\n\t\t\t<button id=\"dekode-wth-yes\" class=\"button\" name=\"dekode-wth-feedback\" type=\"submit\"\n\t\t\t\t\tvalue=\"1\">Ja<\/button>\n\t\t\t<button id=\"dekode-wth-no\" class=\"button\" name=\"dekode-wth-feedback\" type=\"submit\"\n\t\t\t\t\tvalue=\"0\">Nei<\/button>\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"8795\"\/>\n\t\t<\/form>\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Foreldreguiden &#8211; tips til ten\u00e5ringsfasen Dette m\u00e5 du vite om ungdom og &#8230; Popul\u00e6re artikler Flere verkt\u00f8y til foreldre Om foreldreguiden Her f\u00e5r du kunnskap, r\u00e5d og verkt\u00f8y om viktige tema i ungdoms\u00e5rene. M\u00e5let er \u00e5 st\u00f8tte foreldre med overgangen fra barndom til ungdomstiden, og forebygge problemer knyttet til rusmidler, spill og psykisk uhelse. Foreldreguiden [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":12901,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"998,7087,7514,8644","_relevanssi_noindex_reason":"","_custom_cards_description":"Ungdommen din trenger deg \u2013 ogs\u00e5 n\u00e5r det ikke f\u00f8les s\u00e5nn. Her f\u00e5r du kunnskap, r\u00e5d og verkt\u00f8y til \u00e5 koble deg p\u00e5 ten\u00e5ringen.","footnotes":""},"class_list":["post-8795","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages\/8795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/comments?post=8795"}],"version-history":[{"count":4,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages\/8795\/revisions"}],"predecessor-version":[{"id":14003,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/pages\/8795\/revisions\/14003"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/media\/12901"}],"wp:attachment":[{"href":"https:\/\/www.blakors.no\/ressursbank\/wp-json\/wp\/v2\/media?parent=8795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}